ORIENTATION
FITNWELL PERSONAL TRAINING PROGRAMS
FitnWell Complete Wellness Orientation
Is Fitness Success eluding you? Attend an orientation at FitnWell.
1 hour of your time… 20 of your hard-earned dollars… guaranteed to change your life.
In one hour, we will:
• Uncover "false beliefs" that are preventing you from succeeding at your fitness goals.
• Explain the relationship between building muscle and burning fat.
• Sort through the conflicting and misleading information regarding health and fitness.
• Differentiate between eating "healthy" and eating in a way that moves you towards your goals.
• Identify how moving towards "fitness" will help you move away from "dis-ease."
You will learn all you need to know to confidently move forward and change your body… and your life!
Offered the second Tuesday of every month, 7:30 – 8:30pm.